Hi! Haha. Kemain gila tadi qila, umi & (especially kakak) dia tu kuat juga membazir rupanya haha! Anyway. Alhamdulillah kalini tak membazir wuhuw! Kitorang borong (?) chia seeds!
Ye. 3 bottles for only RM63.40! Hihi. Buy 2 Free 1 ni macam sangat tempting aduh haha. Memanggil manggil je. Hihi. So jatuh RM21 seposen je satu botol okay? I mean how cool is dat? Heee. Anyway, ni yang 300gram! Huhuw. Qila tengok dekat instagram jual mcm mahal je. Ingat ada dekat Cold Storage je tengok tengok eh no lah. Dekat AEON pun ada wiwiwi.
Guess what? Bila qila tengah tengok Chia Seeds ni, sambil bebel dekat kakak. Mengharapkan dia belanja sebenarnya kihkih. Duk goda dia, weh ko makan aaa chia seed ni ko kan nak kahwin and nak cantik kihkih.
Tetiba je ada satu pakcik encem ni tengah belek belek jugak tau. Qila pun selamba je "Hi Uncle? What are the benefits of chia seeds? Hehe is it okay....?" And muka dia mcm blurrrrrz for 1 second there.
Hahahahah! Pastu dia tarik napas jap. Lol. And he said "Oh, bagus juga lah. Uncle dah consume tak sampai one month lagi, but okay la. Tak rasa penat sangat. Energetic. And good for skin."
"Oooooh....ahaaaa. Gitu. Thanks Uncle!" And qila terus grab 3 botol haha tamak sungguh. But oh well. Dengar good for skin je terus mesmerized hewhew.
So yeah. These are SOME of the benefits of chia seeds!
- Why so much love for this tiny seed? Chia seeds are a super food containing omega-3 fatty acids, fiber, protein, and iron. One tablespoon of chia seeds is 70 calories, 2 grams of protein, and provides 20% of your daily value of dietary fiber!
And here are some recipes to campak those chia seeds wuhuw!
- Chia Pudding with any fruits (Chia seeds + 1 1/2 cup almond milk + 1 tbs maple syrup for the pudding)
- Overnight Oatmeal bowl! (Quakeroats + milk + fruits+ chiaseeds)
- Delicious breakfast of (Greek yogurt + granola + chia seeds and strawberries ❤️)
- Fruity Smoothies with chia seeds (yogurt + milk + ice + fruits + chia seeds)
Credit : Tumblr :')
Super simple but so good!
Pls do more research okay? Hugs! And you can also refer to these blogs too :
Blog 1 &
Blog 2 hehe. Refer ig : @
jelita.kl ok? Malas nak type pepanjang sorry hihi. Hm....
P/s: Made some overnight oats and now I'm so excited to eat them in the morning that I can't sleep. Hihih.
Thanks kak
Sally share resepi ihihi.